Mental health problems affect about 1 in 10 children and young people.
Emotional wellbeing is essential for children and young people to achieve their full potential for learning and development, promoting their resilience for the future to have coping strategies and enjoy the things they like.
Having the right support is essential to overcome our feelings of stress and worry. Looking after our emotional and mental health wellbeing helps us feel more relaxed, increased energy levels, feeling confident, feeling happy, believe in ourselves.
Everyone's experience is different. Having someone to talk to in our own space and non judgemental helps us feel listened and supported. Working with children and young people using hypnotherapy techniques provides a gentle and positive way to ease a variety of difficulties.
During the sessions a parent (or guardian) is welcome to be present.
Some of the reasons why you might contact us?
･ anxiety/low mood
･ emotional difficulties
· fussy eating
･ low confidence
･ relationship issues
· exam pressure
At times most parents face challenging and stressful times. We can work together to ensure everyday challenges do not become problems. Early help is key.
Early interventions can help parents or carers and their children to explore communication and relationships. We know when children are struggling it can feel overwhelming for parents and families. Our work together, helps you to feel supported in identifying and implementing changes.
As a parent or carer, early help means ‘providing support as soon as the problem emerges, at any point in the child’s life from the foundation years through to the teenage years.’ Working Together (2015)